I'm having a hard time uploading images for my week 4 post, but it's okay because I was basically stagnant this week. I didn't lose, but didn't gain either. It was a busy week of performances, but I was able to walk at work twice (my goal was 3 times) and walked/ran BOTH days this weekend (my goal was once). So though I didn't really move weight-wise, I am pleased with the physical activity. Now that our performances are done, I hope to walk/run at least 3 times this week after work and at least once this weekend. Morning walks/runs on Saturdays with my hubby are my favorite.
Sorry for the lack luster post, but I wanted to be sure to at least get something down for the record. Please go check this out to see how everyone else is doing this week...
2 comments:
good job!
great job keeping up with your exercise! very impressive with your busy schedule! :-)
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