I hopped on the scale today and, although I did lose 1/2 pound, I was a tad bit disappointed. Only because I was keeping tabs throughout the week and Sunday morning I weighed in at 128...so today's 130 was no fun. BUT...the bigger reason I'm doing this is to keep myself accountable for what should lead to the natural weight loss, which is my goal to work out more. I did achieve this! Here's a quick run-down of my week:
Goal was to walk/run 3 times last week. GOAL ACHIEVED! I actually walked and/or ran 4 times!
Goal was to walk/run 1 time over the weekend. GOAL ACHIEVED! Saturday morning, my hubby and I went running and then came back and picked up the dog to walk him. Lots o' exercise that day! Then, on Sunday, I woke up early for church and went for a run/walk with Norman.
So...a pic and a quick rundown of my progress so far:
Quick summary:
Starting weight: 132.0 lbs
Current weight: 130.0 lbs
Goal weight: 120.0 lbs (or less...)
This week will be more of the same, in terms of exercising goals. However, we will have a change of venue! Hubby and I head to Branson on Wednesday for a mini-vaca (thanks to FIL and MIL) until Sunday, while Norman will be spoiled by Grandpa and Grandma Irwin at home. Our plans include a Waterpark, a Pizza Cruise on a Riverboat, and a trip to the Winery. Can it get any better?! I will be sure to take some pics so you can all enjoy our trip vicariously through us.
In the meantime, please go and offer some encouragement to my fellow ragamuffins.
4 comments:
Awesome!! Great job with the exercising and have fun on your trip!!
i hate that when your weight one day is less then your weigh in day! But hey at least it was still half a pound down. Oh and a pizza cruise? that sounds fantastic. Have fun!
Keep it up. I hate the whole weight fluctuation thing. I can fluctuate by 5 pounds from day to day, especially around that time of the month. It's sooo annoying. God Bless!!! and have fun!
Congrats on doing so well with your exercise goals! I hope you guys had a fun trip!
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