Here's to 18 days down, 12 to go! Day 19, here I come!
Thursday, September 15, 2011
30 Day Shred - Day Eighteen
We're well over halfway, folks! I am so excited about keeping up with this challenge. Even when we were out of town on Monday (we got to meet our birthmom for the first time!), I wrote down the different circuits and their respective times, and Steve talked me through the entire 25ish minute workout right there in our hotel room. I actually think I probably worked out even harder that day because I moved right from exercise to exercise (while using the DVD, I sometimes slack a bit while Jillian explains each move). It felt so good to continue the Shred even when I wasn't in my own living room. Still working Level 2 and it is still kicking my tail each day, but it definitely feels better than it did the first few times I tried it :) My plan is to move up to Level 3 on Day 21...I'm already nervous about it. Once this 30 day challenge is done, I plan to keep up with the Shred, but more on a 3-4 days per week basis, and also add some running to the mix as well. Like my friend Kellie has said, I don't want to go through this part of the whole "getting used to working out" again (i.e. crazy soreness), so I am really hoping to stick with it after this 30 days is complete!
Here's to 18 days down, 12 to go! Day 19, here I come!
Here's to 18 days down, 12 to go! Day 19, here I come!
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30 Day Shred
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1 comment:
So proud of you friend! I think I might be moving up to Level 2 soon.
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