Whew! I've made it 8 days in row! I don't know that I've ever worked out eight days in a row before...this is an accomplishment! Even during my high school days on the synchronized swim team, we practiced 6 days a week, so I had a day off. The fact that the Shred is only 20 minutes long (ok, 22...my friend Jessica timed it...haha) makes it easy to commit to and follow through. I figure I waste that much time (and then some) every day, so what's 20 minutes out of my life each day? And it is such a great feeling to know that I'm making a good choice toward being healthy and taking care of this body God has given me! Now I need to get better about the eating part :)
The soreness has definitely worn off, but I still feel each workout, which is satisfying (then I know I'm still pushing myself each workout). My goal is to move up to Level 2 after Day 10!
So thankful for my Shred buddies who are along for this ride with me! It has really helped keep me accountable!
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